Best Fruit and Vegetable Juices for Weight Loss

Slimming has become today’s body-building indicators, you also tried to lose weight, but the effect is not significant? Introduce some fruit juice to you to see if it works!

Tomato, apple and cabbage juice

Don’t think the taste of juice will be weird with the addition of Korean cabbage. In fact, the Korean cabbage juice is very sweet, and the taste will not be astringent. The nutritional value of Korean cabbage is very high. It contains vitamins A, C, E and minerals. It is very effective to promote metabolism. If you want to have a water tender skin and a good figure, you must drink more thin fruit juice.

Ingredients: 2 tomatoes, 1 apple, 100g cabbage and a little honey


  1. Wash tomatoes, apples and cabbages and cut them into pieces. Put them together in a juicer to squeeze the juice;
  2. Add 250cc water.
  3. After squeezing, add some honey, and you can drink it.

Tomato, celery and cucumber juice

The juice with vegetables will taste a little astringent because of the cucumbers. But this is a very good slimming juice, which can accelerate the removal of water in the body. The effect of waist slimming can also be seen very soon. And when you drink it, your skin will naturally improve.

Ingredients: 1 tomato, 1 celery, 2 cucumbers and a little honey


  1. Wash and cut the three materials into pieces and put them into the juicer;
  2. Add 250cc of water;
  3. After squeezing, add some honey, and you can drink it.

Apple green tea

This fruit tea can whiten skin and slim down. It’s good for your body to drink more green tea. Drinking green tea every day can not only reduce weight and prevent aging, but also effectively enhance immunity, so if you want to make yourself beautiful and thin, you must drink apple green tea which can reduce weight.

Ingredients: 1/2 apple, 1/2 lemon, green tea bag and a little honey


  1. Wash the lemon and squeeze the juice. Peel the apple and cut it into small pieces.
  2. Green tea bags are brewed in hot water. The lemon juice squeezed before adding green tea, add apple dices and 2 spools of honey, and finally add a little ice to mix evenly to drink.

Drink less soft drink, drink more healthy fruit and vegetable juice, and strive to achieve your goal of losing weight as soon as possible.

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